10-Minute Black Bean Tacos

 


10-Minute Black Bean Tacos

Total Time: 20 mins | Prep: 10 mins | Cook: 10 mins | Serves: 4

Okay, this one is a midweek miracle. It’s one skillet, 5 ingredients (not counting toppings), and done in less time than it takes to order takeout. These black bean tacos are protein-packed, family-friendly, and totally customizable.

🛒 Ingredients

👩‍🍳 Instructions

  1. Warm the Beans
    Heat a skillet over medium. Add black beans, cumin, chili powder, and lime juice. Cook 5–7 minutes until heated and fragrant. Slightly mash with a spoon for texture.
  2. Warm the Tortillas
    Heat tortillas in a dry pan or microwave until soft and pliable.
  3. Assemble
    Fill tortillas with bean mixture and your favorite toppings.

🧠 Mom Tips

  • 🌽 Kid Swap: Let your kiddos build their own tacos—more fun = more eating!
  • 🧀 Optional Add-On: Vegan cheese or nutritional yeast gives a cheesy vibe.
  • 🍱 Lunch Hack: Pack leftover filling in a thermos for school lunch!

🌯 Why I Love It

It’s one of those magical meals that takes no effort but feels like a fiesta. Plus, beans = fiber + iron, which is always a win for growing kiddos.


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