Vegan Eggplant Lasagna
🍅 Vegan Eggplant Lasagna
Total Time: 1 hr 30 min | Prep: 30 min | Cook: 1 hr | Serves: 6
Intro
This lasagna is what happens when eggplant and marinara team up to make magic. It’s hearty, saucy, and oh-so-satisfying — layers of eggplant instead of noodles, vegan ricotta, and melty dairy-free cheese. Comfort food that won’t weigh you down.
🛒 Ingredients
For the Eggplant Layers:
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2–3 medium eggplants, sliced lengthwise (¼ inch thick)
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Olive oil spray or brush
For the Vegan Ricotta:
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1 block firm tofu, drained
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¼ cup raw cashews (soaked)
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2 tbsp lemon juice
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2 tbsp nutritional yeast
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2 garlic cloves
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1 tsp salt
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1 tbsp olive oil
For Assembly:
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3 cups marinara sauce
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1 cup vegan mozzarella or provolone shreds
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½ tsp crushed red pepper (optional)
👩🍳 Instructions
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Roast the eggplant: Salt, rinse, and roast slices at 400°F for about 15 minutes until tender.
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Make ricotta: Blend tofu, cashews, lemon juice, nutritional yeast, garlic, olive oil, salt, and basil until smooth.
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Layer it up: In a baking dish, spread sauce, then eggplant, then ricotta, and repeat until all ingredients are used. End with sauce and vegan cheese on top.
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Bake: Cover with foil and bake at 375°F for 40 minutes. Uncover and bake 10–15 more until bubbly.
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Cool & slice: Let sit 10 minutes before cutting — trust me, this step matters!
🧠 Mom Tips
🍆 No noodles, no problem! This one’s low-carb and kid-approved.
🧂 Flavor boost: Add a sprinkle of vegan parmesan or crushed walnuts for texture.
🍅 Sauce matters: Use a rich marinara or even roasted red pepper sauce for extra depth.
🥣 Why I Love It
It’s everything you love about lasagna but lighter, cleaner, and just as indulgent. You’ll never miss the pasta — promise.
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