🌱 Vegan Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)
🌱 Vegan Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)
Total Time: 35 mins | Prep: 10 mins | Cook: 25 mins | Serves: 6-8
Puerto Rican rice is not just rice. It’s a whole mood. Arroz con gandules is that one dish that brings everyone to the table—holidays, Sundays, or just a random Tuesday when you want to feel close to abuela. And the best part? It’s super easy to make plant-based. No pork needed—just sazón, love, and some banging sofrito.
🛒 Ingredients:
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2 tbsp avocado oil (or any neutral oil)
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½ medium yellow onion, finely chopped
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½ green bell pepper, chopped
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4 cloves garlic, minced
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3 tbsp sofrito (homemade or store-bought—no shame!)
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1 tsp ground cumin
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1 tsp dried oregano
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1 packet of sazón (look for one without MSG or make your own!)
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1 tsp adobo seasoning (or try our homemade adobo blend)
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1 can (15 oz) green pigeon peas (gandules), drained and rinsed
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2 cups long grain white rice, rinsed until water runs clear
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2½ cups water or low-sodium veggie broth
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¼ cup tomato sauce
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¼ cup pitted green olives (optional but recommended)
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Salt to taste
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Fresh cilantro for garnish (optional)
👩🍳 Instructions:
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Sauté the base:
In a large caldero or deep skillet, heat the oil over medium heat. Add onions, bell pepper, and garlic. Sauté for 2–3 minutes until fragrant. -
Add sofrito + seasonings:
Stir in the sofrito, cumin, oregano, sazón, and adobo. Let everything cook down for about 2 minutes so those flavors get to know each other. -
Pour in the goods:
Add the gandules, rice, tomato sauce, olives, and water or broth. Stir well to combine, then taste and adjust salt as needed. -
Let it cook:
Bring to a boil, then reduce heat to low. Cover and simmer for 20–25 minutes, or until the liquid is absorbed and the rice is tender. No peeking! -
Fluff and serve:
Once done, gently fluff the rice with a fork. Top with fresh cilantro if you’re feeling fancy.
🧠 Mom Tips:
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🥣 Rice rinse reminder: Rinse that rice real good to keep it from turning mushy. We want grains that hold their own!
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⏱ Double duty: Make a double batch and freeze half—you’ll thank yourself next week.
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🧅 No sofrito? Blend garlic, onion, green pepper, cilantro, and a bit of tomato. Boom, homemade sofrito on the fly.
🥣 Why I Love It:
This dish tastes like my childhood but fits my plant-based grown-woman life. It’s budget-friendly, feeds a crew, and gets better the next day. Plus, it's one of those one-pot wonders that makes dinner feel like a celebration—even on a Tuesday.
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